2020 Wellness Matters Events and Initiatives

The University System of Georgia (USG) cares about your health and well-being. That’s why USG provides you with a variety of tools that make it easy for you to incorporate healthy habits into your daily life.

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April 2020

Sunday, April 12
Self-Care Day: Commit 30 minutes today to plan out your week's work and your life to-do list.

Tuesday, April 14 at 11:30 a.m.
A Personal Guide to Resiliency and Coping with Change KEPRO Workshop: Join on Microsoft Teams.

Thursday, April 16
Go for a Walk: Take a break from work or any online activities by taking a 30-minute walk by yourself, with family, and even your furry friends.

Saturday, April 18
Digital Detox Day: Commit to a Digital Detox Day. Put away the laptop and phone. Eyes up, phone down, and open your hearts.