In collaboration with the Environmental Club, this decompression event is designed to help you relax, recharge and renew your commitment to your well-being and the planet. Our expert instructors will lead you through a gentle yoga flow, followed by a guided meditation session.
This event is all about mental health awareness and the importance of filling your own cup. By taking time for yourself, you can show up for your community and the environment better. Come as you are and leave feeling centered and at peace. All experience levels are welcome.
This event is all about mental health awareness and the importance of filling your own cup. By taking time for yourself, you can show up for your community and the environment better. Come as you are and leave feeling centered and at peace. All experience levels are welcome.