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Improve your mental and physical health one step at a time. Take a virtual journey to some of the world’s most spectacular places as you increase your steps to 10,000 a day for maximum benefits.

Join a walking tour to some of the most fascinating cities during the University System of Georgia’s 10K-A-Day Walking Challenge Sept. 1-Oct. 12. Unlock attractions by recording your physical activity. Achieve your goal of 90 points (15 points per week) by recording at least 6,000 steps per day, 5 days per week.

Point system

  • 6,000-7,999 steps = 3 points
  • 8,000-9,999 steps = 4 points
  • 10,000+ steps = 5 points

Registration is open and ends Sunday, Sept. 7.