Wellness and Recreation

Student seated outdoors and holding up a t-shirt that reads eat, sleep, workout, repeat
GGC recognizes the value in building a dynamic environment for co-curricular activities.

Having a strong recreation and intramural sports program gives you a sense of campus community, and allows you more opportunities to socialize, network and become a well-rounded, successful student.

Student serving the ball during a sand volleyball game

Join the action! GGC students can participate in several popular sports through the Intramural Sports program, including 3-on-3 basketball, indoor soccer, dodgeball, indoor flag football and sand volleyball.

Intramural Sports

Female student working out on exercise machine in the Convocation Center WRC

Stay sharp. The right exercise plan provides increased energy, strength and stamina, mental focus and improved weight management. The Wellness and Recreation Center offers a wide variety of fitness and exercise activities, including a cardio room, weight rooms and more.

Wellness and Recreation Center

Students visiting the Grizzly Health Cave

Embrace wellness. Wellness Programming is here to help with resources and information to inspire you to be the best you can be. Stay tuned to the events calendar for upcoming events and activities.

Upcoming Wellness and Recreation Events

Three female students stretching during yoga class

Yoga Group Fitness

A calming, all-levels yoga class focused on mindful movement, breath and gentle stretching to help you reset and unwind.

Turn Up Dance Fitness

A confidence-boosting dance class with easy-to-follow combos, high-energy music and a party vibe. No experience needed — just show up and turn up!

Turn Up Dance Fitness

A confidence-boosting dance class with easy-to-follow combos, high-energy music and a party vibe. No experience needed — just show up and turn up!